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Healthnutrition
#RI-6a9ec11e·about 2 months ago·
1
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Lookback: 1 year

skip breakfast for energy drink

Wake up not wanting breakfast, crave energy drink instead, eat late

What I wish I knew
"Breakfast helps with cravings and productivity"
If I could tell you one thing
"Eat breakfast to improve daily motivation and energy"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Health Category
944
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.