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Healtheating habits
#RI-6a6b13f0·9 months ago·
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Lookback: 1 year

“struggle with healthy eating”

crave junk after mentally draining days

What I wish I knew
"food is a comfort mechanism"
If I could tell you one thing
"find alternative coping mechanisms"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.