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Healtheating habits
#RI-6a7aafd8·7 months ago·
3
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Lookback: 2 days off

“overeating when off work”

I overeat unhealthy foods when off work, feeling disgusted afterwards

What I wish I knew
"healthy eating habits while off work"
If I could tell you one thing
"plan healthy meals for days off"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.