HealthWeight Loss
#RI-6a7aaff9·4 months ago·
1
“Following a low-carb diet”
What Actually Happened
Lost 10lbs in 5 weeks, but feel overwhelmed with tracking and macros
What I wish I knew
"I should have started with simpler tracking methods"
Advice to Someone Facing This Now
If I could tell you one thing
"Track progress, not just numbers"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
9%
of Health decisions land in the mixed band the same as this one.
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