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Healthnutrition and training
#RI-6aa62806·6 months ago·
2
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Lookback: 1 year

“follow a fitness routine”

I started a consistent workout routine and saw improvements in my health.

What I wish I knew
"how to balance diet and exercise"
If I could tell you one thing
"set realistic goals and track progress"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
9%
of Health decisions land in the mixed band the same as this one.