fitnessnutrition and training
#RI-6aa62806·4 months ago·
1
“follow a fitness routine”
What Actually Happened
I started a consistent workout routine and saw improvements in my health.
What I wish I knew
"how to balance diet and exercise"
Advice to Someone Facing This Now
If I could tell you one thing
"set realistic goals and track progress"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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fitness Category
11
fitness decisions logged. Avg regret 3.3/10 across the category.
Same Outcome Band
9%
of fitness decisions land in the mixed band the same as this one.
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