Health/FitnessWeight Loss
#RI-6a7aafdb·1 day ago·
1
“Need to cut fat with athlete's knee”
What Actually Happened
Struggling to do heavy cardio due to knee issues
What I wish I knew
"How to safely boost fat loss without exacerbating knee problems"
Advice to Someone Facing This Now
If I could tell you one thing
"Consult a doctor before starting intense workout routines"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health/Fitness Category
4
Health/Fitness decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
25%
of Health/Fitness decisions land in the severe band the same as this one.
React, question, or discuss this decision.