healthweight loss
#RI-6a7aafff·21 days ago·
1
“lose 70kg in a year”
What Actually Happened
I've been going to the gym three times a week
What I wish I knew
"pace my weight loss"
Advice to Someone Facing This Now
If I could tell you one thing
"start with low-impact exercises"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
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health Category
235
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
11%
of health decisions land in the mixed band the same as this one.
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