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Healthweight loss
#RI-6a7aafbf·9 months ago·
1
Author avatar
Lookback: hundreds of days

“tried calorie tracking and workouts”

constantly snacking despite efforts

What I wish I knew
"ADHD contributes to eating habits"
If I could tell you one thing
"try new approaches beyond traditional methods"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.