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healthNutrition
#RI-69c91d35·4 months ago·
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Lookback: 1 year

Eat lentils with Vitamin C to absorb iron

I was wasting half the iron in lentils

What I wish I knew
"Add Vitamin C to unlock iron absorption"
If I could tell you one thing
"Eat lentils with lemon or peppers for better nutrition"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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health Category
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health decisions logged. Avg regret 4.8/10 across the category.
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of health decisions land in the settled band the same as this one.