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fitnessweight gain
#RI-6a6b13b1·7 months ago·
1
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Lookback: 2 months

gained weight after starting gym

gained weight despite consistent lifting

What I wish I knew
"tracked macros more closely"
If I could tell you one thing
"consistent lifting is key but nutrition matters too"
0
3/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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fitness Category
8
fitness decisions logged. Avg regret 2.4/10 across the category.
Same Outcome Band
88%
of fitness decisions land in the settled band the same as this one.