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eating habitsbinge eating
#RI-6ad59739·about 2 months ago·
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Lookback: 1 year

“struggling with emotional eating”

binge eating due to boredom, stress, and BPD

What I wish I knew
"sensory replacements for food exist"
If I could tell you one thing
"try finding alternative coping mechanisms"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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eating habits Category
1
eating habits decisions logged. Avg regret 8/10 across the category.
Same Outcome Band
100%
of eating habits decisions land in the severe band the same as this one.