Verified Submission
Weight LossMindset
#RI-6ae95dbc·3 months ago·
1
Author avatar
Lookback: 1 year

“Eat freely on events, recover next day”

Lost 70lbs, shifted mindset

What I wish I knew
"Trust the process, don't restrict"
If I could tell you one thing
"Eat normally, go wild occasionally"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
Weight Loss Category
24
Weight Loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
54%
of Weight Loss decisions land in the settled band the same as this one.