healthWeight Loss
#RI-6a6b137a·7 months ago·
1
“Focused on diet instead of exercise”
What Actually Happened
Achieved weight loss milestone after locking in on diet
What I wish I knew
"Meal prepping for lunch can be as effective as breakfast"
Advice to Someone Facing This Now
If I could tell you one thing
"Don't let perfectionism hold you back from progress"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
45%
of health decisions land in the settled band the same as this one.
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