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HealthGuilt and Self-Compassion
#RI-6a0e9679·8 months ago·
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Lookback: 1 year

“Comparing myself to others”

Feeling guilty for complaining about financial stress

What I wish I knew
"My struggles are valid too"
If I could tell you one thing
"Practice self-compassion"
0
6/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
4%
of Health decisions land in the regret band the same as this one.