HealthWeight Loss
#RI-6a7aafae·15 days ago·
1
“Tried CICO and volume eating”
What Actually Happened
Always thinking about next meal, distracting from work
What I wish I knew
"There's a better way to manage hunger"
Advice to Someone Facing This Now
If I could tell you one thing
"Consider seeking medical help for food noise"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
53
Health decisions logged. Avg regret 4.5/10 across the category.
Same Outcome Band
30%
of Health decisions land in the severe band the same as this one.
React, question, or discuss this decision.