HealthWeight Loss
#RI-6a7aafbe·7 months ago·
1
“Target chest/gut after weight loss”
What Actually Happened
Lost 185 lbs, now focusing on body composition
What I wish I knew
"Proper chest and gut training techniques"
Advice to Someone Facing This Now
If I could tell you one thing
"Combine strength training with cardio for optimal results"
Regret Index
2/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
38%
of Health decisions land in the settled band the same as this one.
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