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Healthweight loss
#RI-6a23d245·8 months ago·
1
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Lookback: 1 month

“started calorie counting to lose weight”

lost 2 kg in a month

What I wish I knew
"tracking calories midday is more effective"
If I could tell you one thing
"set specific rules to stay within target calories"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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Health Category
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Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
38%
of Health decisions land in the settled band the same as this one.