healthweight loss
#RI-6a23d245·6 months ago·
1
“started calorie counting to lose weight”
What Actually Happened
lost 2 kg in a month
What I wish I knew
"tracking calories midday is more effective"
Advice to Someone Facing This Now
If I could tell you one thing
"set specific rules to stay within target calories"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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health Category
288
health decisions logged. Avg regret 4.8/10 across the category.
Same Outcome Band
45%
of health decisions land in the settled band the same as this one.
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