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weight lossCalorie Counting
#RI-6a6b13b3·7 months ago·
1
Author avatar
Lookback: 4 years

Started calorie counting to lose weight

Lost 71 lbs, improved health, and prepared for gender-affirming surgeries

What I wish I knew
"Weighing food accurately is crucial"
If I could tell you one thing
"Be patient with weight loss and prioritize self-care"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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weight loss Category
55
weight loss decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
55%
of weight loss decisions land in the settled band the same as this one.