I’m a 45-year old woman and I haven’t biked in 15+ years. I used to love it so much - I would bike 80 miles and have a blast. I gained so much weight over the years after an accident and didn’t feel comfortable on a bike. I’m 62 pounds lighter now and at 182 pounds still have a ways to go but I’m getting there! So I bought a bike and took it out and it felt incredible! Being small enough to ride a bike is a huge, huge victory. It’s taken me nearly a year to lose this. It will probably take ano

I ate ramen noodles every day