HealthWeight Loss
#RI-6a7aaff1·6 months ago·
5
“Lose 35lbs to feel more comfortable”
What Actually Happened
Lost 35lbs, still struggled with body image
What I wish I knew
"Exercise and nutrition are not just about weight loss"
Advice to Someone Facing This Now
If I could tell you one thing
"Focus on self-acceptance, not just physical appearance"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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