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8 MATCHING
@u/PinkLady_853 months ago · 1 year after
1/10
Settled

Start gym routine with new apartment

Lost 67.6 lbs, want to gain muscle

What I wish I knew
Prioritize gym routine earlier
FitnessGym Routine
0See their advice
@u_ttwinklekiss3 months ago · 80 years after
2/10
Settled

viewing glutes as a biological savings account

grinding through intermediate compound sets for a year

What I wish I knew
long-term effects of neglecting glutes
FitnessGlutes
0See their advice
@u/maybe_later1245 months ago · 1 year after
8/10
Regret

Partied over fitness goals

Wasted 2 days, felt terrible, poor choices

What I wish I knew
To make better decisions
FitnessWorkout
0See their advice
@u/Niel_cafferey5 months ago · next phase after
2/10
Settled

Target chest/gut after weight loss

Lost 185 lbs, now focusing on body composition

What I wish I knew
Proper chest and gut training techniques
FitnessWeight Loss
0See their advice
@u/Sensitive-Vast-49796 months ago · later in the day after
1/10
Settled

getting into the gym

went to gym with brother to avoid embarrassment

What I wish I knew
brother didn't learn gym basics
FitnessGym
0See their advice
@u/KnoxBruh7 months ago · 5 years after
1/10
Settled

lifting after long hiatus

Regained muscle mass quickly, noticeable gains in strength and size

What I wish I knew
Muscle growth can offset fat loss on the scale
FitnessMuscle Gain
0See their advice
@u/GonnaIoseit7 months ago · few months after
1/10
Settled

Switched to indoor rock climbing

Discovered indoor rock climbing, became addicted to it

What I wish I knew
Exercise can be fun
FitnessExercise
0See their advice
@u/Haunting-Wash10817 months ago · 2 months after
3/10
Mixed

gained weight after starting gym

gained weight despite consistent lifting

What I wish I knew
tracked macros more closely
FitnessWeight Gain
0See their advice