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fitnessrunning
#RI-6aeab678·3 months ago·
1
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Lookback: 14 months

“switched to endurance training”

I significantly improved my running, maintained strength

What I wish I knew
"more about endurance nutrition"
If I could tell you one thing
"don't underestimate the importance of recovery"
0
2/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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fitness Category
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