mental healthDepression
#RI-6a6b0aa8·7 months ago·
1
“tried yoga and exercise for depression”
What Actually Happened
went for a walk and got a snack, felt better
What I wish I knew
"depression isn't just a mindset"
Advice to Someone Facing This Now
If I could tell you one thing
"try actual treatment, not just yoga"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
11%
of mental health decisions land in the settled band the same as this one.
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