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HealthDepression
#RI-6a6b0d02·9 months ago·
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Lookback: 1-2 years after depression

“Had to relearn basic life skills post-depression”

Lost myself in depression, now struggling to regain self-care and basic life skills

What I wish I knew
"Prioritizing self-care and seeking help is key to recovery"
If I could tell you one thing
"Be kind to yourself and acknowledge that recovery takes time"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
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Health decisions logged. Avg regret 5.5/10 across the category.
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