healthweight loss
#RI-6aec00bc·4 months ago·
1
“switched to weightlifting from cardio”
What Actually Happened
lost 6 pounds after switching to weights
What I wish I knew
"cardio wasn't working for me"
Advice to Someone Facing This Now
If I could tell you one thing
"try weightlifting for weight loss"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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health Category
151
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
41%
of health decisions land in the settled band the same as this one.
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