healthweight loss
#RI-6af46f16·6 months ago·
1
“worked hard to lose 33 kg in 5 months”
What Actually Happened
lost 33 kg in 5 months through calorie deficit and exercise
What I wish I knew
"effort is required to maintain weight loss"
Advice to Someone Facing This Now
If I could tell you one thing
"make a real effort to lose weight and maintain it"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
health Category
152
health decisions logged. Avg regret 5.2/10 across the category.
Same Outcome Band
41%
of health decisions land in the settled band the same as this one.
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