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weight lossplateau
#RI-6a6b13d5·7 months ago·
1
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Lookback: 1 year

lost >18kg

plateaued at 61kg, can't lose more

What I wish I knew
"how to reset my body"
If I could tell you one thing
"eat whole food, don't starve yourself"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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weight loss Category
55
weight loss decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
31%
of weight loss decisions land in the severe band the same as this one.