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weight losspost partum
#RI-6a7aaff4·4 months ago·
1
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Lookback: 1 year

getting back in the weight loss horse at 40

gained 1.75st due to breastfeeding stop, desk job, and failed IVF

What I wish I knew
"calorie tracking isn't too time consuming"
If I could tell you one thing
"start with small changes and gradual weight loss"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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weight loss Category
40
weight loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
10%
of weight loss decisions land in the mixed band the same as this one.