Health/FitnessPhysique
#RI-6aede129·3 months ago·
1
“Focus on body composition”
What Actually Happened
I stopped guessing body fat %
What I wish I knew
"Measurements are more accurate"
Advice to Someone Facing This Now
If I could tell you one thing
"Use calipers for body fat assessment"
Regret Index
5/10
Significant downsides.
Complicated feelings about the outcome.
Complicated feelings about the outcome.
Advice for Someone Facing This
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Health/Fitness Category
2
Health/Fitness decisions logged. Avg regret 3/10 across the category.
Same Outcome Band
50%
of Health/Fitness decisions land in the mixed band the same as this one.
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