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mental healthdepression
#RI-69a919ab·2 months ago·
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Lookback: 1 year

struggling with past trauma

I feel trapped in pain and depression, struggling to cope with my messy room and past experiences

What I wish I knew
"how to manage my emotions and find support"
If I could tell you one thing
"reach out for help and don't be afraid to talk about your feelings"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.