Verified Submission
Mental HealthAnxiety, Depression
#RI-6a7aad1f·3 months ago·
1
Author avatar
Lookback: 1 year

I need help managing my emotions

I've struggled with suicidal depression and psychotic episodes after a traumatic event in 2024. I've lied to my parents and struggled to find consistent employment.

What I wish I knew
"How to manage my emotions and find stability in my life"
If I could tell you one thing
"Seek help and be honest with yourself and others about your struggles"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
Mental Health Category
61
Mental Health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
79%
of Mental Health decisions land in the severe band the same as this one.