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personalMental Health
#RI-69a82a1e·about 2 months ago·
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Lookback: 2 months after starting antidepressants

struggling with chronic avoidance and low functioning for 7-8 years

I've been stuck in a pattern of seeking perfectionism, feeling guilty, and avoiding tasks for years, which has led to stagnation and a lack of academic confidence

What I wish I knew
"I wish I had known about my dysthymia sooner and sought help earlier"
If I could tell you one thing
"Don't wait to seek help, and don't minimize your struggles"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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