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personalMental Health
#RI-69a82a1e
about 1 month ago
1
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Lookback period: 2 months after starting antidepressants

"struggling with chronic avoidance and low functioning for 7-8 years"

0

I've been stuck in a pattern of seeking perfectionism, feeling guilty, and avoiding tasks for years, which has led to stagnation and a lack of academic confidence

What I wish I knew
"I wish I had known about my dysthymia sooner and sought help earlier"
If I could tell you one thing
"Don't wait to seek help, and don't minimize your struggles"
8/10
High, persistent regret.
Has not decreased significantly with time.
No regretMixedDeep regret
personal Category Average
?%
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Impact
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