Healthdysthymia
#RI-69a82329·4 months ago·
2
“struggling with chronic avoidance and low functioning”
What Actually Happened
I've been stuck in a pattern of seeking perfectionism and chronic avoidance, with no dramatic collapse but rather a slow decline in functioning
What I wish I knew
"I wish I had recognized my dysthymia sooner and sought help earlier"
Advice to Someone Facing This Now
If I could tell you one thing
"don't minimize your struggles and seek help when you need it"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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