Verified Submission
Mental HealthDissociation
#RI-6a7ab014·5 months ago·
1
Author avatar
Lookback: 4 years

to stop therapy

I've been living in a constant state of dissociation since I started getting better from depression.

What I wish I knew
"how to cope with this trade-off"
If I could tell you one thing
"don't take progress for granted"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
Mental Health Category
61
Mental Health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
79%
of Mental Health decisions land in the severe band the same as this one.