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HealthOverthinking
#RI-6a7aaca0·4 months ago·
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Lookback: 6 months

“Tired of constant overthinking”

Spends too much time in head, overthinking small things

What I wish I knew
"Mindfulness techniques could help"
If I could tell you one thing
"Practice self-compassion and accept imperfections"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
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Health decisions logged. Avg regret 5.5/10 across the category.
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