Mental HealthOverthinking
#RI-6a7aaca0·19 days ago·
1
“Tired of constant overthinking”
What Actually Happened
Spends too much time in head, overthinking small things
What I wish I knew
"Mindfulness techniques could help"
Advice to Someone Facing This Now
If I could tell you one thing
"Practice self-compassion and accept imperfections"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Mental Health Category
61
Mental Health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
79%
of Mental Health decisions land in the severe band the same as this one.
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