HealthAnxiety
#RI-6a7aad36·5 months ago·
1
“Overthinking every conversation”
What Actually Happened
Constantly blame myself for perceived offenses
What I wish I knew
"How to manage anxiety effectively"
Advice to Someone Facing This Now
If I could tell you one thing
"Practice self-compassion and seek professional help"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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