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mental healthTherapy
#RI-69a91b2d·3 months ago·
1
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Lookback: 1 year

Started therapy sessions

I've learned to manage stress and anxiety

What I wish I knew
"Therapy takes time to adjust to"
If I could tell you one thing
"Be patient and open-minded"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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mental health Category
224
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
11%
of mental health decisions land in the settled band the same as this one.