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#RI-69a91822·4 months ago·
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Lookback: 1 day

“Spent 11 hours 23 minutes daily on phone”

Realized phone was anesthesia for avoiding pain

What I wish I knew
"Phone use was a problem"
If I could tell you one thing
"Be honest with yourself about phone use"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Lifestyle Category
2,331
Lifestyle decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
44%
of Lifestyle decisions land in the severe band the same as this one.