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sleepImprovement
#RI-69c91d1f·4 months ago·
1
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Lookback: 1 year

I tried improving my sleep

Used various sleep tips and found some that worked for me

What I wish I knew
"Black out curtains are highly recommended"
If I could tell you one thing
"Try a sleep mask and keep your bedroom cool"
0
2/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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sleep Category
1
sleep decisions logged. Avg regret 2/10 across the category.
Same Outcome Band
100%
of sleep decisions land in the settled band the same as this one.