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Lifestyleself-improvement
#RI-6a23cadf·8 months ago·
1
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Lookback: 2026

“giving up on self-improvement”

experiencing manic episodes, struggling with self-improvement

What I wish I knew
"self-improvement may not be sustainable"
If I could tell you one thing
"be kind to yourself, don't give up completely"
0
10/10
High, persistent regret.
Has not decreased significantly with time.
SettledMixedSevere

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Lifestyle Category
2,331
Lifestyle decisions logged. Avg regret 5.3/10 across the category.
Same Outcome Band
44%
of Lifestyle decisions land in the severe band the same as this one.