mental healthdepression
#RI-6a7ab02f·2 months ago·
1
“to seek therapy”
What Actually Happened
I struggled to build relationships due to social anxiety and depression. I isolated and felt disconnected from peers.
What I wish I knew
"I wish I knew how to manage my anxiety and depression earlier."
Advice to Someone Facing This Now
If I could tell you one thing
"Don't be afraid to seek help and try new things."
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
mental health Category
162
mental health decisions logged. Avg regret 7.7/10 across the category.
Same Outcome Band
80%
of mental health decisions land in the severe band the same as this one.
React, question, or discuss this decision.