weight lossregaining weight
#RI-6a7aafb4·about 1 month ago·
1
“lost 37lbs, got back to 163”
What Actually Happened
regained 37lbs + 5lbs, binged on fast food
What I wish I knew
"don't push too hard, maintain steady progress"
Advice to Someone Facing This Now
If I could tell you one thing
"be mindful of stress, find sustainable habits"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
weight loss Category
40
weight loss decisions logged. Avg regret 3.9/10 across the category.
Same Outcome Band
28%
of weight loss decisions land in the severe band the same as this one.
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