Healthregaining weight
#RI-6a7aafb4·4 months ago·
1
“lost 37lbs, got back to 163”
What Actually Happened
regained 37lbs + 5lbs, binged on fast food
What I wish I knew
"don't push too hard, maintain steady progress"
Advice to Someone Facing This Now
If I could tell you one thing
"be mindful of stress, find sustainable habits"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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