HealthDepression
#RI-6a7aace5·7 months ago·
2
“starting to rebuild after depression”
What Actually Happened
I've struggled with self-sabotage and depression due to a traumatic past and addiction
What I wish I knew
"I was capable of change and growth"
Advice to Someone Facing This Now
If I could tell you one thing
"Seek professional help and be patient with yourself"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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