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sobrietyADHD self-medication
#RI-6ac1d29b·3 months ago·
1
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Lookback: 1-3 months

“quit using substances to manage ADHD”

experienced debilitating depression and anxiety when quitting

What I wish I knew
"effects of quitting might be more intense than expected"
If I could tell you one thing
"seek professional help before attempting sobriety"
0
6/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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sobriety Category
121
sobriety decisions logged. Avg regret 2.5/10 across the category.
Same Outcome Band
6%
of sobriety decisions land in the regret band the same as this one.