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HealthQuitting Smoking
#RI-6a7aaf70·about 2 months ago·
1
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Lookback: 1 year

Ready to quit smoking after 33 years

Realized smoking's impact on my body during perimenopause

What I wish I knew
"Cold turkey approach might not be the easiest"
If I could tell you one thing
"Consider Allen Carr's book and support groups"
0
2/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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Health Category
53
Health decisions logged. Avg regret 4.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the settled band the same as this one.