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HealthQuitting Smoking
#RI-6ae736aa·3 months ago·
1
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Lookback: 1 week

“Tried Allen Carr method”

Reduced from pack a day to 5 cigs a day

What I wish I knew
"Habitual behavior affects quitting"
If I could tell you one thing
"Tell yourself 'I'm not enjoying this'"
0
1/10
Positive or neutral outcome.
Would make the same decision again.
SettledMixedSevere

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