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Healthquitting
#RI-6a7aaf63·9 months ago·
1
Author avatar
Lookback: 1.5 years

“quit smoking”

Read Allen Carr's book, but couldn't quit

What I wish I knew
"Cold turkey methods didn't work for me"
If I could tell you one thing
"Try more than one quit method"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

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Health Category
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Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
9%
of Health decisions land in the mixed band the same as this one.