Verified Submission
smokingquitting
#RI-6a7aaf63·6 months ago·
1
Author avatar
Lookback: 1.5 years

quit smoking

Read Allen Carr's book, but couldn't quit

What I wish I knew
"Cold turkey methods didn't work for me"
If I could tell you one thing
"Try more than one quit method"
0
5/10
Significant downsides.
Complicated feelings about the outcome.
SettledMixedSevere

Advice for Someone Facing This

Short, upvotable wisdom. The most helpful rises to the top.

No advice yet. Be the first to share wisdom.

Discussion

React, question, or discuss this decision.

Sign into join the discussion
smoking Category
5
smoking decisions logged. Avg regret 5.4/10 across the category.
Same Outcome Band
40%
of smoking decisions land in the mixed band the same as this one.