HealthTherapy
#RI-6a23cc51·8 months ago·
1
“Paying for therapy for 3 years”
What Actually Happened
Therapist says they're not my support system, I feel like I'm talking to a professional who doesn't understand me
What I wish I knew
"Therapy might not provide the emotional support I need"
Advice to Someone Facing This Now
If I could tell you one thing
"Don't expect therapy to be a transformative experience if you're looking for emotional support"
Regret Index
8/10
Clear regret.
The downsides outweighed what was gained.
The downsides outweighed what was gained.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.
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