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Healthweight loss
#RI-6a7aafac·4 months ago·
1
Author avatar
Lookback: 6 months

“stopped taking care of myself”

gained 50 pounds, affecting physical health

What I wish I knew
"exercise routine was too reliant on running"
If I could tell you one thing
"find alternative exercises for sedentary jobs"
0
8/10
Clear regret.
The downsides outweighed what was gained.
SettledMixedSevere

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Health Category
1,075
Health decisions logged. Avg regret 5.5/10 across the category.
Same Outcome Band
49%
of Health decisions land in the severe band the same as this one.