weight lossSelf-Care
#RI-69a91bfb·3 months ago·
1
“Treating body with care instead of criticism”
What Actually Happened
I stopped criticizing myself and started showing kindness
What I wish I knew
"Being kinder to myself is key"
Advice to Someone Facing This Now
If I could tell you one thing
"Treat your body with care and kindness"
Regret Index
1/10
Positive or neutral outcome.
Would make the same decision again.
Would make the same decision again.
Advice for Someone Facing This
Short, upvotable wisdom. The most helpful rises to the top.
No advice yet. Be the first to share wisdom.
weight loss Category
55
weight loss decisions logged. Avg regret 4.1/10 across the category.
Same Outcome Band
55%
of weight loss decisions land in the settled band the same as this one.
React, question, or discuss this decision.